Treniņu kāpnes koordinācijas trepes skriešanai ātrumam sportam 6m

• PRACTICES BODY CONTROL – exercises with a training ladder can be freely varied and modified according to needs. Usually their basis is the shortest possible contact of the foot with the ground – so you should jump between the rungs as quickly as possible (forward, sideways, back).

• ADJUSTABLE RUNG DISTANCE – has an exercise ladder the spacing of the rungs can be freely adjusted , so it can be easily adjusted to the exerciser's abilities and the type of exercises performed. The coordination ladder has approximately 6 meters long, 50 cm wide and consists of as many as 12 rungs .

• UNIVERSAL - suitable for many different exercises and different types of training. You can with a coordination ladder improve runs, skips, jumps, you can also engage your hands and other body muscles – it all depends on your imagination and the purpose of the training.

• SMALL SIZES + CASE – the exercise ladder takes up very little space when folded you can put it in a practical bag (included). Packed this way, it can be easily stored and transported.

• SPECIFICATION – material: (polyester + PP) + cover (polyester); total length: ~6 m, width: 50 cm, number of rungs: 12, material: polyester, weight: 700g; weight in the package: 750 g, set includes: ladder, cover.

SPECIFICATION

• material: (polyester + PP) + cover (polyester)
• total length: ~6m
• width: 50cm
• number of rungs: 12
• material: polyester
• weight: 700g;
• weight in package: 750 g, in

INCLUDED

• ladder
• case

Perfect for any sport - both indoors and outdoors. The training ladder will be useful for anyone who wants to work on speed, agility and motor coordination . With the help of an exercise ladder you can practice body control and coordination motor . It is an ideal accessory for both professional sports people and amateurs. The coordination ladder can also be used for sports and corrective classes for children of all ages.